Our internal environment means our nutrients uptake, how we breathe, our water consumption, our lymph flow, our thoughts, consumption of toxins.
Our external environment is the meaning we attach to our body, our clothes, our home, our work, our relationships and even social media.
The fastest way to make changes to your health is to change your environments.
If you are ready to make a change and start getting to the bottom of your symptoms and feel more connected to your body, then my 1:1 ‘Get Healthy” coaching programme might be for you.
This 1:1 programme is for women, that would like to feel good and energised, stop comfort eating, get to the bottom of their symptoms (gut issues, headaches. PMS, pain etc) and feel more connected to your body.
The investment is 5000dkk/ £580 a month.
We will work together for a minimum of 4 months as no one in my experience gets any long lasting results in shorter periods of time.
So if you are ready to make some real and lasting changes then send me a message below and let’s have chat.
Lots of Love
Christina xx